Mashed Cauliflower
5 ingredients
Ingredients
- 1 10 oz. bag frozen cauliflower florets
- 1/2 cup coconut milk
- 1 tablespoon coconut oil
- chopped chives, fresh or dried
- optional: 1 crushed garlic clove
Directions
- Microwave or boil the cauliflower until it's quite soft. You can defrost the bag in the refrigerator then nuke for about five minutes, or follow the frozen cooking directions on the bag. Point is: you want it pretty soft, but not waterlogged.
- Heat the coconut milk in the microwave or on top of the stove until it's warm – you just don't want to dump cold milk into your hot cauliflower.
- Put the coconut milk, coconut oil, hot cauliflower, chives, and garlic into a food processor and puree 'til smooth. Add salt and pepper to taste.